Join us as we explore how academic pressure can impact your well-being and discover strategies to stay healthy while excelling in your academic journey!

🗓 Date: 11th September 2025
🕙 Time: 9.30 am – 12.00 noon
📍Venue: M46, 223, Faculty of Civil Engineering
⚠️ Limit to 25 pax

Speaker: Ts. Dr. Yong Ee Ling

Through this session, you will:
•⁠ ⁠Understand the science behins brain function, metabolism, and energy balance.
•⁠ ⁠Reflect on your own academic lifestyle and health habits.
•⁠ ⁠Learn practical strategies to maintain health.

Benefits:
✅ UTM ACAD
✅ E-certificate
✅ Refreshments

Secure your seat now and be part of this valuable session!

📌 Registration link: https://forms.gle/DNLSQqf7LstDm8cZ9

For any inquiries, please contact:
📞 013-4523770 (Hakimi)